24 Weeks Pregnant

Are you still worrying about gaining too much weight during these few months that it's gonna be hard for you to lose it after your precious little baby is born? Then you shouldn't worry too much now. U know why? Bcos putting on 25 to 30 pounds in less than a year is a very normal thing during a pregnancy.

You'll ask, "why normal?". (I dunno lar... my teacher say u gain weight, then I put it in here lor.. hehehe) It's actually due to your increase of appetite, the feeling of well-being, and changes to your metabolism that you'll find it easy for you to gain weight. Don't worry, you body is doing well as it is doing what it is supposedly to do.

Since it's easy for you to gain weight, bear in mind to select variety of healthy diet, and snacks from cheese, plain yogurt, hard-boiled egg, fruits and vegetables, bcos much of your weight gain goes to your baby.

Hmmm.... talking about your baby, at this stage of his/her development, rapid eye movement has begun. He/she weighs about one pound and measures 21cm from crown to rump.

Remember!! NO SMOKING & ALCOHOL!!!